Group Category: Physical activities

  • Yoga 2 - Mat & Chair Yoga

    We meet weekly on a Friday morning in term time, with our teacher, Elizabeth Taylor, a qualified yoga teacher who is happy to have some people on mats and others in chairs, or sometimes, a combination of both! This means that even if you're new to yoga you won't feel under pressure to work beyond… Read more

  • Yoga – Chair Yoga & Meditation

    The group is led by qualified yoga teacher Mary Callaghan. It is open to all who would like to experience this beautiful discipline as a path of self discovery using movement, breathing and meditation practices. We approach the class gently and progressively so every one can take part and benefit, regardless of ability, disability and… Read more

  • Walks – London Historic

    A comfortable walk to explore the historical interest of a particular area, which may include viewing buildings, churches, ruins and open spaces. Read more

  • Walks – local short

    We meet every Friday morning at various local venues easily accessible by public transport and walk for one to two hours. Our regular walks include Kenwood, Highgate Wood, Waterlow Park, Golders Hill Park, Regent’s Park, Regents Canal and the Parkland Walk. Read more

  • Exploring London's Rivers

    This year we will complete walking the Lea Valley from Broxbourne to the Thames, sometimes by the River Lea Navigation, sometimes by the river itself until it changes its name to Bow Creek and enters the Thames. Next year we will follow the New River (essentially a water conduit not a river), enjoying another look… Read more

  • Dance

    Of all the performing arts, dance is the one that has emerged as the most therapeutic when it comes to staving off mental and physical decline. Want to exercise and have fun? Come along to our dance session, meet new people and enjoy a great time! All members welcome to our very friendly group. Read more

  • Country Dancing

    Do you fancy learning a new skill or revisiting an old one? Remember the Dashing White Sergeant or Strip the Willow? Try out our friendly Country Dance group which is great for the mind as well as the body. All levels of experience are welcome, as are complete beginners, and no partner is needed. We… Read more