The group is led by qualified yoga teacher Mary Callaghan. It is open to all who would like to experience this beautiful discipline as a path of self discovery using movement, breathing and meditation practices. We approach the class gently and progressively so every one can take part and benefit, regardless of ability, disability and… Read more

A comfortable walk to explore the historical interest of a particular area, which may include viewing buildings, churches, ruins and open spaces. Read more

We meet every Friday morning at various local venues easily accessible by public transport and walk for one to two hours. Our regular walks include Kenwood, Highgate Wood, Waterlow Park, Golders Hill Park, Regent’s Park, Regents Canal and the Parkland Walk. Read more

This year we will complete walking the Lea Valley from Broxbourne to the Thames, sometimes by the River Lea Navigation, sometimes by the river itself until it changes its name to Bow Creek and enters the Thames. Next year we will follow the New River (essentially a water conduit not a river), enjoying another look… Read more

Of all the performing arts, dance is the one that has emerged as the most therapeutic when it comes to staving off mental and physical decline. Want to exercise and have fun? Come along to our dance session, meet new people and enjoy a great time! All members welcome to our very friendly group. Read more

Do you fancy learning a new skill or revisiting an old one? Remember the Gay Gordons or Strip the Willow? Try out Country Dance which is fun, great for the mind as well as the body, and no partner is needed. We have a professional caller (charge is £7 per session) who will take you… Read more